About
We are here to provide an artful, innovative heated yoga experience. Guided by our personal journeys of healing, our desire is to offer sacred space for transformation and connection.
Physicality
Our mission is to provide a fun, heated yoga experience designed to motivate you to step powerfully into your life. Intelligent sequencing, inspired playlists, and passionate leaders guide you to find your fire. Alchemy awaits.
Growth
Our philosophy is rooted in the mindful pursuit of growth. We are committed to learn from each individual we meet on our journey through this world. We believe that in every experience lies the possibility to uplift one another. How you flow is how you grow.
Sanctuary
We are guided by the rhythms of nature and astounding beauty of our home in the Berkshires. We warmly welcome you to your yoga home - a place of refuge, a creative escape, a safe, trusting space to make and meet friends. Together we reach higher.
Community
Beating brightly in the heart of downtown Great Barrington, we exist to create connections between people and with oneself through the practice of yoga. Gratitude, authenticity, and inner listening harmonize in radical self love. May you be you.
Spirituality
We believe yoga provides clarity of purpose and resiliency to navigate the vagaries of life. We rely deeply on the tools of breath awareness and mindfulness to tap into our capacity to shine and heal. Ignite your light.
Our Team
FAQs
The best way to sign up for our classes is to head to www.greenhouseyogaberkshires.com, click book a class on our home page and select the class you would like to attend. From there, you will be prompted to either sign into your Mindbody online account OR create a new account. If you have never taken a class with us before. The site will prompt you to create your account.
The best way to reach the studio is at grow@greenhouseyogaberkshires.com. We check our email approximately 2-3 times a day and will get back to you as soon as we can. You can also text us 413-213-3497.
Yes, mats can be rented for $2. If you need a mat, please ask the teacher at the front desk, they will be able to get you a fresh and cleaned rental mat. After using a rental mat, please wipe down and return to the teacher at the front desk.
While we do not require pre-registration for our classes, we do strongly recommend it especially for our weekend and evening classes.
Come prepared to sweat - in comfortable, sweat wicking clothing that allows your body to move. You should bring a mat and a towel - we also have rentals available - mats ($2), mat towels ($2), and hand towels ($1). Please come prepared with water - and be sure to hydrate before, during, and after class, by drinking water with electrolytes.
If you do not cancel within 12 hours, you will be charged for a full class if you have a drop-in or 10-pack, and $10 if you are a Member. Please reach out to grow@Greenhouseyogaberkshires.com
All 10 packs have a 6 month expiration date from purchase.
If you are signed up for a class and there is inclement weather, you will be reached by text or email on file in Mindbody. If you are not signed up, please follow our instagram and Facebook @greenhouseyogaberkshires and check our website www.greenhouseyogaberkshires.com
Our monthly membership is $150 a month and requires a minimum of a 3-month commitment. You receive perks such as 20% off workshops and retail and a free member buddy pass each month. You can cancel any time within the last two weeks of the current month after you meet your 3-month commitment
Power Vinyasa is an invigorating and dynamic form of yoga where students flow from pose to pose while connecting breath to movement. After a few classes, you'll begin to notice familiarity in the sequences, with variations incorporated, and we encourage you to modify and adjust as needed. We heat our classes to around 90-95 degrees to facilitate sweat and help the body move, resulting in a revitalizing practice that builds mental and physical strength, stamina, flexibility, and balance. All classes end with savasana - a few minutes of stillness and rest - leaving you feeling empowered and ready to step into the rest of your day.
We welcome you to join any class at the studio for your first class - as we offer modifications throughout class to adjust to your needs. Students have found our Roots class to be a nice introduction to both moving through a vinyasa sequence and practicing in the heat. Whatever your level of experience, pace yourself and practice at your own level, resting when needed. Come as you are, not as you think you should be!
We heat the room using radiant heating panels to around 90 degrees for our power vinyasa classes, slightly lower for roots, sculpt and stretch . Radiant heat heats surfaces (bodies) vs the air, so it provides a more comfortable sensation than just being in a hot room - similar to the sensation of the sun warming your body. The heat helps warm your muscles to stretch and relax into the poses. The challenge of practicing physical poses in a heated room creates an environment for transformation. We use heat (tapas) to develop a sense of focus, a connection to breath, and present moment awareness. When life turns up the heat, our practice on our mat teaches us to focus, stay calm, and stray strong off the mat as well. And the best reward after a hot and sweaty practice? Cold towels during savasana!
We welcome you to join any class at the studio for your first class - as we offer modifications throughout class to adjust to your needs. Students have found our Roots class to be a nice introduction to both moving through a vinyasa sequence and practicing in the heat. Whatever your level of experience, pace yourself and practice at your own level, resting when needed. Come as you are, not as you think you should be!
As often as you can… consistency is key! We' d love for you to be a regular face in our community. Whether you can practice once a week, twice a week, or even every day, the first step is the same for everyone - come to class!
Yes we do. Please email us at grow@greenhouseyogaberkshires.com